Reasons you should NEVER use Vegetable Oils...

Although vegetable oil has a healthy sounding name, it's NOT made from vegetables...As you might already know, vegetable oil actually comes from any combination of corn oil, soybean oil, canola oil, safflower oil, and/or cottonseed oil, ALL of which are absolutely terrible for your health.

Reason #1 -- Vegetable oils usually contain deadly trans fats, even if non-hydrogenated (polyunsaturated fats). You already know that trans fats are deadly, so I won't go into all of the science as to why trans fats kill you and damage your cell membranes in your body...leading to all sorts of scary health problems like cancer, obesity, Alzheimer's, heart disease, and more.

Reason #2 -- Vegetable oils contain oxidized "mutated fats" that are worse than trans fat & CAUSE heart attacks. All vegetable oils contain oxidized fats due to the refining process and chemical reactions with the polyunsaturated fat content of vegetable oils.

Reason #3 -- Vegetable oils cause massive imbalances with your Omega-6 to Omega-3 fats ratio. This Omega fat imbalance can be YET another reason why vegetable oils lead to heart disease, cancer, obesity, and many other degenerative diseases that WILL shorten your life significantly if you don't cut out the vegetable oils ASAP.

Learn more about the risks with unhealthy oils and how to naturally prevent cancer from forming in your body, reduce your risk from ever developing deadly heart disease to almost zero, and keep your cholesterol ratios and blood pressure normalized! in THIS article by the worldwide bestseller Mike Geary!

Comments

Coffee may come with a cancer warning label in California!

Well... We all know strange things happen. All the time and all over the world. Here is one example: A preliminary decision from a California superior court judge in Los Angeles could affect thousands of coffee shops including Starbucks, 7-Eleven and even your local gas station. In the future the shops may have to put up a warning that tells customers there is a possible cancer risk linked to their morning cup of java. At the same time, anyone that is 21 and older can buy and consume marijuana when you're in California, regardless of whether you're a resident of the state or just visiting. It’s called “recreational” marijuana, to distinguish it from “medical” marijuana, which requires a doctor’s recommendation. Ok, we all know both coffee and marijuana is good for you. As long as you don't overdo the usage of the stuff, but that goes for about everything you consume, from bananas to cheese. The health benefits of coffee I wrote about back in february , have a look a...

Homemade wine making - Now I've tried it!

My Father is in to it, my brother is there, many of my friends always have the bucket bubbling... I have never before tried it myself until now! But I suppose I am hooked now too. Homemade wine making is fast becoming very popular across the world. You can make it taste the way you want, and basically use whatever you have - or like - for your base flavor. I am most definitely going to play around more whit this! First things first - how much do you want to make? I recommend at least 5 gallons (~19 liters). Why? An old truth is this: Beginning home wine makers just cannot wait to taste what they have made. In addition, 5 gallons is only 25 bottles. So you'll get the batch finished, and then you will try a bottle or 2 or 3. Then you'll wait a week and try a few more bottles. Sooner than later, pretty much sooner I noticed, it will all be gone before it has a chance to age and get really good. With 5 gallons to begin with - you just might be tempted to let a few of the...

How much protein do you need?

Now, protein is definitely important. In fact the older you get the more important it is. However… Protein is also one of those nutrients that the food industry has gotten a hold of and turned into a hype-driven marketing tool. Which means there’s more myth than truth in MOST of what you hear about this essential nutrient. So, how much protein do you really need? According to an article by Daniel Pendick, Harvard Medical School, the Recommended Dietary Allowance (RDA) for protein is a modest 0.8 grams of protein per kilogram of body weight. The RDA is the amount of a nutrient you need to meet your basic nutritional requirements. In a sense, it’s the minimum amount you need to keep from getting sick — not the specific amount you are supposed to eat every day. United States Departement of Agriculture have a free online tool that will calculate daily nutrient recommendations based on the Dietary Reference Intakes (DRIs) established by the Health and Medicine Division of the Natio...

Stumble On Now!

Search This Blog