Is the air you breath connected to how you feel?

Well, it may very well sound like a stupid question to many of you, of course the air we breath have an impact on how we feel. But did you know every breath you take could be literally draining your energy and even making you fat?!

As a matter of fact, NASA scientists have tested this and found that not only can breathing too much bad air directly cause symptoms of exhaustion and lethargy, but it can also increase hunger, lead to weight gain, migraines, irritability and even contribute to the epidemic rise in diabetes!

To be honest, I just recently discovered all of this, and more, myself in a brand new book called "Thin Air" by Brad Pilon. I’ve been applying a few of the quick tricks in the book and my energy levels are through the roof already after only a few days!

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Homemade wine making - Now I've tried it!

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