The Four Unhealthy "Healthy Oils" You Should Never Consume!

There is a huge amount of advertising about "healthy" oils out there, we see them on the internet, in commercials on TV and ads in the papers. Practically everywhere. Many of them, however, are not good for you at all. And this is a fact that almost tend to be totally overlooked.

Jake Carney, among many other things founder of "Alternative Daily", has written a nice page about Coconut oil - yes, that is one of the really healthy ones - but he also have listed four of these really bad oils on the same page HERE:

1 - Canola - Animals and insects avoid it in nature, here's why you should too...
2 - Cottonseed Oil - An industrial plant saturated with pesticides...
3 - Safflower - Studies show an increase of Omega-6 also increases the rate of death by heart disease, reason enough to avoid this oil...
4 - Soybean - The GMO, hormone disrupting nightmare "health" food they keep telling you is safe...

In the article, found HERE, he tell you more about WHY you should avoid these oils - the reasoning is way too long to publish in a short blog text, I really recommend you take a look at it.

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